Fuel your focus — not your guilt

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A handful of almonds, walnuts, or pumpkin seeds offer healthy fats and protein.

Crunchy carrots, cucumber, or bell peppers with hummus = satisfying and fiber-filled.

Rich in protein, calcium, and probiotics — perfect for a mid-morning pick-me-up.

For something warm yet healthy during longer work hours.

High in protein and crunch — the perfect replacement for chips.

Top them with avocado, nut butter, or low-fat cheese for a filling snack.

Apples, bananas, or grapes are quick, no-prep options.

For something warm yet healthy during longer work hours.

Click for Next...

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Fuel your focus — not your guilt

For the love of crunch, make your 4 PM snack count!

A handful of almonds, walnuts, or pumpkin seeds offer healthy fats and protein.

Crunchy carrots, cucumber, or bell peppers with hummus = satisfying and fiber-filled.

Rich in protein, calcium, and probiotics — perfect for a mid-morning pick-me-up.

For something warm yet healthy during longer work hours.

High in protein and crunch — the perfect replacement for chips.

Top them with avocado, nut butter, or low-fat cheese for a filling snack.

Apples, bananas, or grapes are quick, no-prep options.

For something warm yet healthy during longer work hours.

Click for Next...