Health
Savor the Season: Top 10 Must-Eat Fruits
Stay calm and refreshed this summer with these nutrient-rich seasonal fruits
Watermelon –
Hydrating and rich in antioxidants.
Mango –
Boosts immunity and improves digestion.
Papaya –
Aids digestion and promotes glowing skin.
Pineapple –
Helps with digestion and reduces inflammation.
Litchi –
Supports immunity and keeps skin healthy.
Muskmelon –
Keeps the body hydrated and aids weight loss.
Jamun (Black Plum) –
Controls blood sugar and improves gut health.
Guava –
High in fiber and vitamin C for immunity.
Coconut (Tender Coconut Water) –
Natural electrolyte for hydration.
Plums –
Good for digestion and rich in antioxidants.
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