The rich variety of traditional Maha Shivratri fasting dishes from across India, each with its own unique preparation and significance. Learn about the delicious meals prepared to break the fast on this auspicious occasion
Maha Shivratri, one of the most significant Hindu festivals, is celebrated with immense devotion and fervor across India. Dedicated to Lord Shiva, the festival is marked by day-long fasting, night-long vigils, and prayers. Devotees seek the blessings of Mahadev through these spiritual practices, particularly the Maha Shivratri Vrat, a unique fasting tradition.
Reading holy texts, such as the Shiv Chalisa, is also an important practice for those observing the fast, adding a layer of spiritual fulfillment to the physical discipline. The rituals, prayers, and fasts are not only a means of devotion but also a way to connect with Lord Shiva on a deeper level.
AI Genarated photo of Sabudana Kichidi for Maha Shivratri
During this period, many regions in India observe fasting, known as upvas, with strict adherence to specific dietary guidelines. Foods like grains, legumes, and certain spices are generally avoided, while meals are crafted to provide sufficient energy in accordance with the sacred rules of the fast. The dishes prepared are typically light but nutrient-rich, using alternative grains, flours, and vegetables that are considered permissible. Onions, garlic, and certain spices are usually excluded from the preparation. Common fasting foods include fruits, milk-based dishes, and wholesome ingredients. One of the most popular dishes for Maha Shivratri, for example, is Sabudana Khichdi, a light yet fulfilling meal enjoyed during the occasion.
Also Read: Srisailam Mahashivratri Brahmotsavam A Sacred Celebrations
Here are some dishes that are prepared across India to break the fast after Maha Shivratri.
In some parts of North India, devotees prepare dishes like Sabudana Khichdi, Singhare ki Puri, and Aloo ki Sabzi to break the Maha Shivratri fast.
AI Genarated Photo of Singhare ki Puri and Aloo ki Sabzi for Maha Shivratri
1. Sabudana Khichdi – Made from tapioca pearls, it is usually prepared with potatoes, peanuts, and mild spices, making it a filling yet light dish for fasting.
2. Kuttu ki Puri – Made from buckwheat flour, these puris are fried and often paired with a potato curry or yogurt.
3. Singhare ki Puri – Made from water chestnut flour, these puris are another popular option during the fast.
4. Aloo ki Sabzi – Potatoes are a common ingredient during Maha Shivratri fasting and are often cooked with minimal spices or as a dry curry with cumin and hing (asafoetida).
In Maharashtra and Gujarat, devotees prepare dishes like Sabudana Khichdi, Vrat ke Dhokla, and Rajgira to break the Maha Shivratri fast.
AI Genarated photo of Vrat ke Dhokla and Rajgira (Amaranth) Paratha for Maha Shivratri
1. Sabudana Khichdi – As in North India, Sabudana Khichdi is a staple during the fast, typically prepared with peanuts, green chilies, and a dash of lime.
2. Vrat ke Dhokla – A steamed savory cake made from fermented rice and chickpea flour (often made without any regular flour or yeast).
3. Rajgira (Amaranth) Paratha – Made with amaranth flour, which is considered a fasting-friendly food, and cooked with ghee or oil.
4. Shingara (Samosa) – Some people make samosas using water chestnut flour and fill them with potatoes or nuts.
In Bengal, for instance, the Maha Shivratri thali comprises a lot of sweet items among others.
AI Genarated photo of Kachauli, Kuttu Halwa , Rajgira Ladoo for Maha Shivratri
1. Kachauli – A type of sweet prepared with rice flour and coconut, often steamed or fried.
2. Kuttu Halwa – Kuttu Ka Halwa made with buckwheat flour. It is similar to how you make sooji halwa.
3. Rajgira Ladoo – Rajgira Ladoo is made from popped amaranth seeds and jaggery. It is a gluten-free, calcium-rich, protein- and fiber-rich snack that can be had at any time of the day.
4. Fruits & Coconut-based sweets – Bengalis tend to include a lot of coconut-based sweets like narkel bhora (coconut-filled treats) and simple fruit salads.
Also Read: Famous Shiva Temples In Telangana To Visit This Mahashivratri
In South India, devotees prepare dishes like Venn Pongal and Arisi Upma to break the Maha Shivratri fast.
AI Genarated photo of Venn Pongal, Arisi Upma, Fruit Salad, Sabudana Kheer for Maha Shivratri
1. Venn Pongal – A dish made from rice and moong dal, typically prepared for fasting with ghee, ginger, and black pepper.
2. Arisi Upma – A savory dish made from rice, mustard seeds, and vegetables, seasoned with ghee and curry leaves.
3. Fruit Salad – Fresh fruits mixed with a little curd and sugar.
4. Vada – Prepared with ingredients like potatoes or ground cashews and served without regular flour.
5. Sabudana Vada – Sabudana Vada is a snack, where patties made of soaked tapioca pearls, mashed potatoes, roasted peanuts, spices, and herbs are deep fried until crisp and golden.
6. Sabudana Kheer – Sabudana Kheer, the sweet pudding made with sago pearls, milk, and sugar, is also a popular pick as fasting food during the Maha Shivratri festival.
Other common foods:
AI Genarated photo of Sago (Sabudana) Pudding, Kheer, Lassi, Fresh fruits for Maha Shivratri
- Sago (Sabudana) Pudding – A sweet pudding made with sabudana, milk, and jaggery.
- Kheer – A sweet dish made from milk and rice, sometimes flavored with cardamom and garnished with dry fruits, though sometimes replaced with fruits.
- Lassi – A drink made from yogurt, usually sweetened with a bit of sugar or honey.
- Fresh fruits – Especially bananas, apples, and pomegranates, are commonly consumed during the day.
